Today’s recipe literally “Stretches the DOLLAR”. I walked into the store and I was thinking of the best way to spend the money I had…
Author: Olaifa Bukola
Olaifa Bukola is a student of adekunle ajasin university, department of mass communication 300level
INSIDER KITCHEN: Macaroni with vegetables
Macaroni is pasta with a narrow tube shape. Basically, it is made with durum wheat and is commonly cut in short lengths. Curved macaroni is…
Insider kitchen: How to prepare Yam Porridge (Asaro)
Yam pottage or Yam porridge Asaro is a very delicious Yam recipe though it’s eaten by most tribes in Nigeria but it’s more common in…
Insider kitchen: How to prepare Coconut rice
As a human, you can be tired of eating the traditional Jollof rice or white rice and stew can be common and ordinary. Why not…
Insider kitchen: How to prepare palm oil rice
Rice is a good source of various vitamins like niacin, thiamin, and riboflavin, offers various health benefits. It also has the ability to provide instant…
Insider kitchen: Student jollof rice
Rice, being a good source of various vitamins like niacin, thiamin, and riboflavin, offers various health benefits. Brown rice is also rich in fiber and…
Health: Waterleaf’s benefits, nutritional value
Waterleaf is an annual herbaceous plant of West Africa that is seen in most of the states in Nigeria mainly in the south. It is…
Insider Kitchen: How to prepare Waterleaf soup
Waterleaf is an annual herbaceous plant in West Africa that is seen in most of the states in Nigeria mainly in the southern. It is…
Health: Fruits and their Benefits
When it comes to eating more produce, you can’t go wrong. Long story short: Every single fruit (and vegetable!) is a great option. Research has…
Insider Kitchen: Two methods of preparing Egusi soup with vegetables
Egusi is the name of the fat and protein rich seeds of melon plant, which after being dried and ground are used as a major…